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Video by Lance Cpl. David Esparza
RED Talks | U.S. Navy Lt. Bryan Steinkopf speaks about Progressive Muscle Relaxation
3rd Marine Logistics Group
May 28, 2020 | 5:45
U.S. Navy Lt. Bryan Steinkopf speaks about progressive muscle relaxation on Camp Kinser, Okinawa, Japan, May 28, 2020. Readiness Every Day is a collaborative production to support the health, wellness and readiness of Marines and Sailors during times of trouble. These videos were made to assist those who are struggling during the COVID-19 pandemic. Steinkopf, a native of Spanish Fork, Utah, is a clinical psychologist with the Combat Stress Platoon, 3rd Medical Battalion, 3rd Marine Logistics Group (U.S. Marine Corps video by Lance Cpl. David Esparza)
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