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Marines

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Video by Capt. Matthew Holfinger
Split Jerk
U.S. Marine Corps Training and Education Command
Aug. 8, 2018 | 0:29
Gunnery Sergeant Gates conducts a proper split jerk.
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Med Ball Lying Chest Throw
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Med Ball Chest Throw Againt Wall
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Rope Uppercuts
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Split Jerk
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