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Video by Lance Cpl. Melissa Ugalde

Cognitive Fitness: new Pendleton course teaches Marines mental resilience

Marine Corps Base Camp Pendleton

Sept. 25, 2020 | 1:33

U.S. Marines with Marine Air Support Squadron 3, Marine Wing Communications Squadron 38, 3rd Marine Aircraft Wing, attend a Cognitive Fitness class on Marine Corps Base Camp Pendleton, California, Sept. 25, 2020. The Cognitive Fitness course is a pilot program developed by SARP counselors based off of their Cognitive Behavioral Therapy class designed to teach Marines and their leaders how thoughts, feelings and actions are connected. The SARP’s eventual goal is to develop a program that can be instituted across the Marine Corps. (U.S. Marine Corps video by Lance Cpl. Melissa I. Ugalde)