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Marines

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Video by Capt. Matthew Holfinger
TRX Wall Drill 3 Count
U.S. Marine Corps Training and Education Command
Aug. 9, 2018 | 0:09
Gunnery Sergeant Gates conducts a proper TRX wall drill 3 count.
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Push up Start
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0:08
Push up Start
Prone Start
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0:06
Prone Start
Partner Resisted Sprint
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0:08
Partner Resisted Sprint
Partner Resisted Sprint with Release
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0:20
Partner Resisted Sprint with Release
Falling Start
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0:04
Falling Start
Butt Kickers
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0:13
Butt Kickers
Broad Jump Start
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0:09
Broad Jump Start
A Skip
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A Skip
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TRX Wall Drill 3 Count
TRX Wall Drill 3 Count
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Combat Development & Integration